How To Stop Your Kids From Slouching

How To Stop Your Kids From Slouching

Every week in practice we see children slouching and hear from parents the ongoing battle to help them ‘sit up straight’! In this video, I’m sharing my top tips on how to improve your child’s posture and help to stop the slouching...
If you sit all day you must try these…

If you sit all day you must try these…

Increased demands at work now mean that many people are finding themselves sitting at the desk longer than ever before and with less breaks :( There are a number of reasons why sitting is detrimental to our health…the most obvious of which includes poor posture...