Calling All Desk Workers…Our Top 3 Tips To Manage Your Tight Back & Neck

Dr Lauren & Dr Alex discuss postural issues that occur with extended sitting. Try our 3 favourite exercises to mobilise and stretch those tight muscles. You’ll feel less tension, less aches/pains and it will help to improve your posture too!

 

 

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OUR ADDRESS

Vital Health Chiropractic
16 Forest Rd Sth,
Lara 3212
Ph: (03) 5282 3030

BUSINESS HOURS

Monday: 1.30 – 6.30pm
Tuesday: 10.30 – 7.00pm
Wednesday: 8 - 7-00pm
Thursday: 2 - 7pm
Friday: 8 - 6pm
Saturday: 8 - 12noon