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Tight shoulders….Try these two simple foam roller exercises.

Tight shoulders….Try these two simple foam roller exercises.

by admin | Jul 10, 2017 | Uncategorized

Our super busy lives nowadays mean that we have to sit more than ever…arghhh Sitting is not only bad for your posture but recent research shows that sitting also leads to early death :( In this short video Dr Lauren and Dr Alex share their two favourite foam...
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