What Parents Need To Know About Concussion

What Parents Need To Know About Concussion

This video is particularly important for parents of children participating in sporting activities. We are becoming more aware of the impact of concussive injuries. I’ll share how to identify whether your child has a concussive injury and take you through my top...
If you sit all day you must try these…

If you sit all day you must try these…

Increased demands at work now mean that many people are finding themselves sitting at the desk longer than ever before and with less breaks :( There are a number of reasons why sitting is detrimental to our health…the most obvious of which includes poor posture...